April 27-28-29, 2018

Qi-gong retreat with Elise Hervatin

Attend a workshop on health and Qi-gong. Connect to the inexhaustible source of life, your breath, through the practise of Qi-gong movements. Connect with the energy of the trees, the water, the sky and the earth during a meditative walk. Reconnect with inner calmness during meditation. Take advantage of your free time to simply be.

All meals (2 breakfasts, 2 lunches and 1 supper) are included, double or single occupancy available. Also included: 90 minutes workshop, 6 hours of teaching and practice of Qi-gong and a total of 2 hours of meditation and meditative walk.

For additional information or to register, please contact Elise Hervatin at 514-445-3320 or [email protected].


May 4-5-6, 2018

Cleanse and Rejuvenate kundalini yoga retreat for women with Namay Retreats (Victoria Lynes and Sonia Sharma will be your hosts)

Imagine… 3 days of yoga and meditation in a serene waterfront setting. A quiet lakefront walk in the invigorating crisp, fresh air. Spring blossoms. A cozy log cabin with an open fire. Wholesome vegetarian menu inspired from the Ayurvedic tradition. The company of like-minded women. Relaxation and space to breath and be.

All buffet style meals are included along with yoga, meditation classes and workshops. Lots of free time for walking, reading and enjoying the amenities on site. Shared and private accommodations are available.

To find out more or to register, please visit their website: http://www.namayretreats.com/